Mena kua kite koe i te tini o te tangata e whakawhiti ana i te kawhe mō ngā matcha latte i runga i ngā pāpāho pāpori i ēnei rā, kua tīmata pea koe ki te rapu ipurangi mō te paura matcha pai rawa atu hei hanga māu ake i te kāinga. Kei te rongonui te Matcha i tēnei wā, engari ehara i te mea hou; ko te mahi huri rau tī taitamariki kia rite ki te paura pai hei hanga i te inu matomato oraora kua tata ki te kotahi mano tau te roa. He nui ngā antioxidants i roto i te Matcha me te waikawa amino L-theanine, e whakaponohia ana ka āwhina i te whakangā i te hinengaro me te tinana me te whakarato i te pūngao pumau, pumau. Ka kite koe i raro nei, ko te matcha kounga teitei ka hangaia ki Hapani, kei reira te tūranga matua i roto i ngā ahurea tuku iho pēnei i te hui tī.
Ahakoa kāore e taea e tātou katoa te rere ki Hapani ki te whakamātau i te matcha pai rawa atu o te ao (ā, kāore hoki e taea e ā tātou pēke te toro atu ki ngā toa kawhe i ia rā), he maha ngā paura matcha kounga teitei, kua whiriwhiria marietia e wātea ana hei āwhina i a koe ki te hanga matcha reka ki te kāinga. Hei ako me pēhea te whiriwhiri i te paura matcha tika, i uiuitia e mātou ētahi tohunga tokorua: a Zach Mangan, te kaiwhakaū o te kamupene tī Kettel Tea o Niu Ioka (e tiki tika ana i te tī mai i Hapani), me Remi Morimoto Park, te kaituhi pukapuka i te blog tunu kai vegan Veggiekins me te kaiwhakaū o te waitohu matcha Frauth. I whakamātauhia hoki e mātou, ā, i hangahia he puranga nui o te matcha ki te kāinga kia tino mōhio ai mātou ko tā mātou kawa o te ata he mea hou katoa (kaua ko te whakaohooho noa iho).
Ahakoa kei te hiahia koe ki te whakaiti i te haere ki te whare kawhe, kia pārekareka ai ki ngā painga o tēnei inu whai antioxidants, ki te tāpiri noa rānei i te iti o te rangimārie ki tō kawa o te ata, anei ētahi tohutao matcha e iwa he tino pai mō te hanga ki te kāinga.
Kei roto i tēnei whakahoutanga: Kua tāpirihia e mātou ētahi atu taipitopito mō ngā taputapu hanga matcha pai rawa atu, kua whakamāramahia tā mātou kete hanga matcha tino pai mai i Fellow Matcha Kit, ā, kua whakapaitia hoki ā mātou kupu āhua tino pai kia tika ake ai ā mātou taunakitanga.
He aha mātou i aroha ai ki a Kettel: Ehara i te mea ko ngā rau tī anake ka tangohia e Kettel i ia wiki mai i Hapani, engari ka tākaihia hoki i roto i tā rātou ake wheketere i Fukuoka i mua i te tuku atu ki ngā kaihoko mā te waka rererangi. Ko te Kiyona Matcha a Kettel e whakaatu ana i tēnei whakapau kaha ki te kounga me te aro ki ngā taipitopito, ā, koinei te matcha tino pai o ia rā. He reka, he momona hoki, ā, he utu tika mō te hunga e pai ana ki te matcha kounga teitei. He maha ngā whakamahinga o tēnei matcha reka, he momona, he whakahauora hoki, he pai mō te inu i ia rā, i te wera me te makariri, ā, ka hangaia he tī reka, he matcha latte rānei. Kei te hiahia koe ki te whakamātau? I te paetukutuku a Kettel, ka kitea e koe te matcha tino pai māu, mai i ngā mea e pai ana te mahi me te miraka ki ngā mea e pai ana te whakaoho.
Ko tā mātou e hiahia ana kia kī atu, kāore he amuamu mō te hoa rangatira o Kiyona, engari tera pea e whakaaro ana ētahi he ahua kino ia.
He aha mātou i aroha ai ki tēnei: Ko te āhuatanga tino whakamiharo o te Matcha a Rocky ko tana takai: he tīni whakarewa kikorangi kanapa me te tohu o te waitohu i whakairohia ki runga, me te tapanga kakariki kanapa i te taha, e whakaatu ana i te momo, te momo, me ngā āhuatanga o te matcha. I whakatūria e Rocky Xu i te tau 2022, ko tēnei waitohu e piki haere ana te rongonui e whakaatu ana i te wairua hauhautanga me te huatau, mai i ōna kākahu me ōna ipu tī ki tana mahi tahi hou me te waitohu ataahua ma a Saie. Ko tēnei Ritual Matcha he ranunga o ngā momo matcha e toru—Okumuro, Saemuro, me Yabukita—ka hua ake he kakano maeneene me tētahi o ngā tae kakariki kanapa, tino kaha kua whakamātauria e mātou. Me te kore rawa o te kawa, he maeneene, he momona, he kakara hoki tēnei Ritual Matcha, he mea tino pai mō te kai o ia rā, ahakoa he tī, he matcha lattes rānei. Mō te hunga e rapu ana i tētahi wheako papai ake, ka tukuna hoki e te waitohu he tī taketake kotahi, he ranunga rauropi, me te paura hojicha.
E hiahia ana mātou ki te kī atu, nā te rongonui o tā mātou waitohu, ka tere te pau o ētahi o ā mātou reka i muri i te whakarewatanga. He tohu tēnei ki a mātou kia whakamātau i ngā hua hou.
He tino pai ki a mātou tēnei tī nā te mea ko tētahi o ngā momo matcha pai rawa atu nō Ippodo, he kamupene tī nō Kyoto, kua waiho hei paearu mō te kounga o te matcha mai i te tau 1717. He reka umami te tī Isemon, he tae kakariki kanapa, he kakara whakamīharo. He ngawari te reka, he tino kiko, he kakara whenua iti, engari kāore he kawa. Nā tōna reka tūturu, he pai ake ki ahau te hanga ki te wai kaua ki te miraka. He ngāwari te tātari i tēnei tī, ā, ki te whakaohokia kaha, ka puta he pahuka momona me te kakano maeneene, hiraka, kāore he puranga.
He mea nui kia mōhio koe he hou te takai o tēnei tī ki Hapani, ā, he poto te wā e ora ai—e taunaki ana a Ippodo kia inumia i roto i te marama kotahi i muri i te whakatuwheratanga. Ka tūtohu mātou kia whiriwhiria he pounamu iti ake (ina koa he nui te utu) kia pai ai te reka o te tī i tōna tino hou. Mena kei te rapu koe i te tī kounga Ippodo engari e hiahia ana koe ki te tīmata me te tī utu iti ake, he pai hoki ā rātou tī Sayaka me Hourai.
Me kī atu mātou he tino utu nui tēnei tī matcha (nō reira te whakatauranga tino pai), ā, he pai ake te inu i te wā e taea ai i muri i te whakatuwheratanga. Nō reira, he pai ake mō te hunga e inu matcha ana i ia rā, kaua mō te hunga e inu noa ana i ētahi wā.
Whakaaro a te tohunga: I kī a Whaea Park koinei te matcha i kainga e tōna kuia i tōna tamarikitanga, nō reira he matcha kounga teitei pea.
He aha mātou i pai ai ki tēnei: Kei te wātea te matcha ritenga a Naoki mō te $25 noa iho, he mea pai mō ngā tauhou ki te matcha. He kakariki kanapa te tae o tēnei matcha, ā, he tino taurite te inu, he kakara putiputi ngawari, he iti noa te kawa. He tino pai te inu ina wera, ina matao rānei, ā, he tino pai mō te hanga matcha lattes. Mena kei te rapu koe i tētahi mea hou i muri i tō kēne tuatahi, whakamātauria tētahi o ngā momo matcha ritenga a te waitohu. — Kaituhi a Karina Finn
Ko tā mātou whakatau, ehara tēnei momo matcha i te mea hou, i te mea reka hoki pērā i ētahi atu, nō reira, ki te hiahia koe ki tētahi reka momona ake, mātotoru ake, me whiriwhiri pea koe i tētahi atu momo matcha.
He aha mātou i pai ai ki tēnei: He tino pai te paura matcha waro a Golde mō ngā latte wera me ngā latte hukapapa, he pai te hono atu ki tētahi momo miraka. He maeneene te kakano, he kakara otaota pakupaku, ā, he paku reka tūturu. Kāore te reka i te tino kaha, he mea pai mō te tāpiri atu ki ngā rihi parakuihi pērā i te miraka kawa, te pūtini purapura chia rānei. Hei tāpiri, ka ngāwari te hanga e tēnei paura matcha he pahuka matotoru, he kirimi, ka puta he reka reka. Pērā i ngā kai tino pai katoa a Golde, ka puta mai tēnei paura matcha i roto i tētahi ipu kakariki kanapa, he mea ataahua hoki hei tāpiri atu ki tētahi papa tunu kai.
Me kī atu, ko te hunga e pai ana ki te reka tino momona o te matcha, ka kitea pea e rātou he tino ngawari te reka o te Golde's.
He tino aroha mātou ki a Matchaful, he waitohu matcha i whakatūria e te wahine me ngā whare kawhe maha puta noa i te Tāone o Niu Ioka (ko tētahi kei te taha tonu o tō mātou tari). Mā tā rātou matcha Hikari taketake kotahi ka māmā ake te hanga anō i aku latte kāhua kawhe tino pai ki te kāinga (pēnei i te Chai Fountain me te tī miraka Inia me te Ganoderma lucidum, te Cacao Dream rānei me te kakao me te harore chaga). Ka hangaia te matcha Matchaful i runga i te pāmu kotahi mā te whakamahi i ngā rau tī tuatahi, he mea whakatipuria ki te atarangi me te kore patupatu, he mea tino pumau, he mārama hoki ngā kai - he painga nui. He māmā, he nati, he putiputi hoki te reka o tēnei matcha taketake kotahi. He tino pai ki roto i ngā latte, engari he reka hoki ki te wai, ki roto rānei i te inu smoothie. Nō nā tata nei i tukuna e Matchaful tā rātou matcha taketake kotahi Tsuyuhikari hei putanga iti, ā, kei te tino hiahia ahau ki te whakamātau.
Ki tā mātou he uaua ki te whakahē i te tī matcha Hikari kua roa e whakamatautauria ana. He kaha ake te kawa, engari kāore i te kawa; ki te mea kei te rapu koe i te umami, tera pea kāore e tino kitea tōna reka umami.
He pai ki a mātou a Isshiki nā te mea he rite tonu te paura matcha ki tā Moko, he wharekai Hapanihi kei East Village o New York e tuwhera ana i te rā katoa. I piki ake te rongonui o Isshiki i muri i tana mahi tahi me ngā waitohu ataahua me te momo oranga pērā i a Tatcha me WTHN ki ngā inu e ahu mai ana i te latte. Pērā i tā te wharekai, he reka ngawari, he reka hoki te paura matcha, he taurite pai o te reka tūturu me te kakara whenua ngawari. Kāore he kawa, he reka tonu ki te wai, ki te latte rānei, ā, he pai te hono atu ki ētahi atu reka, pērā i te tirikara hua, i ngā miraka tipu momona rānei pērā i te miraka pistachio.
Ko tā mātou whakatau he momo matcha rongonui tēnei, ki te kore koe e pai ki tētahi matcha kaha ake, reka ake, pai ake rānei.
He pai ki a mātou tēnei inu nā te mea: Kua roa ahau e inu ana i te matcha, ā, i harihari tonu ahau i tētahi tīni paura matcha tawhito, ā, i roa mō ētahi rā. Mā ngā pēke matcha takitahi a Pique ka māmā ake tēnei mahi. Kei roto i ia pouaka e 28 ngā pēke takitahi ka uru ngāwari ki roto i te putea mahi, i te putea kawe rānei, e āhei ai koe ki te whakarite i tētahi kapu matcha reka i ngā wā katoa, i ngā wāhi katoa, me te kore he taputapu ine. He maeneene, he ngawari te kakano o te matcha, kāore he kawa. Mō ngā kereme kei runga i te takai mō te "kiri kanapa, te nui o te kaha," te "huri i a koe hei atua wahine kanapa," kāore e taea e au te kōrero mō tōna pono, engari mā Pique ka māmā ake te pārekareka ki te matcha i ngā wā katoa, i ngā wāhi katoa.
Ki tō mātou whakaaro, ahakoa he iti iho te reka o tēnei tī matcha, he pai tonu mō te inu watea, me te kawe hoki.
He aha mātou i aroha ai ki a Navitas Organics: He pai ki a mātou ā rātou kai tino pai mai i ngā tipu pēnei i te kakao me ngā purapura chia, ā, kāore he rerekētanga o tā rātou matcha. He tino pai tēnei matcha kounga teitei, he mea tunu kai mō te tunu (pēnei i ngā pihikete matcha, i te mochi tiakarete rānei me te pata me te matcha) me ngā parakuihi (pēnei i te matcha, te mango, me te pūtini purapura chia). He iti ake te utu, $18.85 noa iho mō te 3 hekere. I roto i ngā kōwhiringa matcha tunu kai maha, kāore he kawa o tēnei, he reka ngawari, he rite ki te tarutaru, ā, he ngāwari te memeha.
Ko tā mātou e kī nei, he pai ake tēnei tī matcha mō te tunu kai me te tunu kai i te inu tika, i te hanga rānei i ngā latte nā te mea kāore tōna reka i te tino momona pērā i ētahi momo matcha tuku iho, ā, he iti ake te kaha o tōna umami.
I te wā i whiriwhiria ai te paura matcha kounga teitei, i āta whakaarohia e mātou tōna takenga mai, tōna kounga (te wehewehe i waenga i te matcha kounga-tika me te matcha kounga-kai), te reka, me te kakano. Mō ia momo paura matcha, i ruia tuatahitia e mātou ki te wai, kātahi ka whakamahia hei hanga latte hukapapa me te latte wera.
Ehara i te paura matcha kounga teitei anake te mea e hiahiatia ana mō te hanga matcha kounga teitei i te kāinga. E hiahiatia ana he huinga taputapu motuhake—ko te mea tino taketake ko te peihana (peihana tī) me te wīhi tī (chasen)—engari ko ētahi atu taputapu, pērā i te tātari tika, i te tīpoti tika rānei, ka āwhina i te whakapai ake i te kounga o tō matcha mai i te "pai" ki te "whakamiharo." Anei ētahi tohutohu mō te hanga matcha maeneene, kore-pūpū.
He huarahi pai te kete matcha kua whiriwhiria kia tīmata ai koe ki te inu i tēnei inu i te kāinga, nā te mea kei roto tata katoa ngā mea e hiahiatia ana e koe (ā, i ētahi wā he nui atu). Mena he pai ki a koe tētahi kete ka taea te whakaatu ki runga i tō papa tunu kai, ā, ka taea hoki te whakamahi hei whakapaipai, ka tūtohu mātou i te kete Fellow's. I tētahi atu taha, kei roto i te kete Rocky's he ipu paura matcha 20-karamu, ā, kāore e hiahiatia he papa tunu motuhake, he wāhi rokiroki rānei, engari kei roto tonu ngā mea katoa e hiahiatia ana e koe.
I te wā e hanga ana i te matcha, he mea nui kia whakamahia he ipu wai ka taea te whakarerekē i te pāmahana, nā te mea ka kawa te reka o te wai ina wera rawa. Koia mātou e tino whakanui ana i a Fellow kettles.
Kāore e taea te wehe i te matcha latte reka mai i te miraka kua tino pahukahia. Ki te hiahia koe ki te whakamahana me te whakahuka i te miraka mā te pēhi noa i te pātene, ko te Nespresso Aeroccino te mea pai rawa atu; heoi, ki te mea kua wera kē te miraka, ka taea hoki e te mīhini whakahuka miraka ringaringa te whakatutuki i te hua ōrite.
Ka tīmata te kounga o te matcha i tōna takenga mai—ko ngā matcha katoa e taunakitia ana i runga ake nei i ahu tika mai i Hapani. Ko te nuinga o ēnei ka whakatōkia ki Uji, he rohe o Hapani he roa, he rongonui hoki tōna hītori mō te hanga matcha. E kī ana a Mangan kia whakarārangihia a Hapani hei whenua taketake ki runga i te takai, engari ko te mea pai ko te rohe, te tāone, me te kaihanga (hei tauira, ko te Rohe o Uji, ko te Rohe o Fukuoka, ko te Rohe o Aichi, me ngā Rohe o Kagoshima me Shizuoka e piki haere ana te rongonui, e mōhiotia ana mō ā rātou matcha waro).
I whakaarohia hoki e mātou ētahi āhuatanga mō te takai, pērā i te rārangi kai me te rā paunga. E tino taunaki ana a Park kia whiriwhiria te matcha kāore he huka tāpiri, he mea ārai-whakapiripiri rānei pērā i te māngaro. Mō te rā, e kī ana a Mangan kia tāia ki raro i te kēne, i te putea rānei. "He rerekē ki te waina, kāore te reka o te matcha e pai ake i te pakeketanga, i te rokiroki rānei i muri i te huri. Me kai wawe tonu te Matcha i muri i te huri." Ko ngā waitohu kounga teitei pērā i a Kettel, i a Ippodo rānei ka pai ake te kai i roto i te marama kotahi i muri i te whakatuwheratanga.
Hei whakamutunga, i arotakehia e mātou te reka me te kakano o te matcha. Ae, i whakamahara mai a Mr. Park ki a mātou he rite te reka o te matcha ki te kawhe, he mea takitahi. Ko ētahi e pai ake ana ki te kawa o te matcha, ko ētahi ia e pai ake ana ki te reka umami momona. Mō te kakano, i rapu mātou i te matcha he maeneene, kāore he kakano kirikiri, ka tere te memeha ki te wai i muri i te tātari, ā, ka taea te whiu kia matotoru te pahuka mā te whakamahi i te mīhini whakaranu, i te wīhi rānei.
Ko te matcha kounga-tika te tī kounga teitei rawa atu, he pai mō te inu. I whakamārama a Ahorangi Park, nā te mea ka hauhaketia te matcha mai i te puranga tuatahi o ngā rau tī o te tau, he reka ake, he nui ake ngā matūkai, ā, he kanapa ake te tae. Ko te matcha kounga-tika ka whakamahia anake mō ngā hui tī Hapanihi, ko te matcha kounga-kai ia ka hauhaketia mai i ngā rau tī kua hauhaketia i muri mai, ā, he pai ake mō te tunu kai, te tunu kai rānei.
Ahakoa i ahu mai te matcha me te tī matomato i te tipu kotahi, he rerekē ngā tikanga tukatuka, ā, he rerekē te reka, te kakano, me te tae. Ka whakatipuria te tī matomato i te rā, ko te matcha ia ka whakamarumaruhia mō ētahi wiki i mua i te hauhake. Ka whakanuia e te whakamarumaru te nui o te chlorophyll, ka hoatu he tae kakariki kanapa ake. Hei tāpiri, ka hokona te matcha hei paura i hurihia ki te kōhatu, ko te tī matomato ia ka tākaihia ki roto i ngā pēke tī, ka hokona noa rānei. Nā te mea he paura te matcha, ka kainga ngā rau tī katoa, he nui ake te uara kai (pēnei i te nui o te antioxidant me te waikawa amino L-theanine). He reka ake, he reka ake te Matcha, ā, he ngawari ake te kakano.
E taunaki ana a Mangan kia kohuatia te wai, kātahi ka ringihia he 65 ml o te wai wera ki roto i tētahi kapu iti, ka waiho kia mātao paku. Ringihia te wai wera ki roto i tētahi kapu tī kau (kapu tī Hapanihi) ka waiho kia noho mō tētahi wā. Maka atu te kapu tī mahana ka whakamaroke ki tētahi tauera ma. Tāpirihia he 1.5-2 karamu o te paura matcha ka tātarihia mā te tātari (koi) ki runga i te kapu tī. Kia mātao te wai i roto i te kapu ki te 77-82 nekehanga Celsius pea, ringihia ki roto i te paura matcha. Whiua mārire te paura matcha ki roto i te wai, kātahi ka whiua kaha i roto i te nekehanga porohita kia puta rā anō he pahuka. Hiki ake te whisk ki te mata o te pahuka ka haere tonu te whakaoho mārire kia puta rā anō he pahuka pai. Puritia te kapu tī ki raro, kawea ki ō ngutu, ka kai i te inu.
E taunaki ana a Mangan kia whakamataohia ngā kete matcha kāore anō kia whakatuwheratia i muri i te hoko, ā, kia mau tonu te whakamatao i muri i te whakatuwheratanga. Hei pupuri i te hou o te matcha, ka taea te penapena i te kete ki roto i te putea kirihou ārai-hau. He maha ngā momo matcha e tākaihia ana ki roto i ngā putea konumohe, kātahi ka whakanohoia ki roto i ngā tīni iti me ngā ngongo hāora kirihou, ngā taupoki rānei. Kaua e maka atu ēnei putea kirihou, taupoki rānei; ka āwhina rātou ki te ārai i te matcha kia kore e pā ki te hau (ka tere te whakaheke i te reka me te tae o te matcha nā te waikura).
© 2025 Condé Nast. Pūmau te mana. Ka whiwhi pea a Bon Appétit i tētahi komihana mō ngā hoko o ngā hua e hangaia ana e koe mā tēnei paetukutuku mā roto i ngā kaupapa hononga me ngā kaihokohoko. Kāore e whakaaetia kia tāruatia, kia tohatohahia, kia tukuna, kia rongoatia, kia whakamahia rānei ngā ihirangi o tēnei paetukutuku me te kore he whakaaetanga tuhituhi i mua i a Condé Nast. Ngā Kōwhiringa Pānui
Wā tuku: Hakihea-18-2025