Hauora me te Kai Totika
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Panana Maroke-Hukapapa: Te Huringa Kai Hauora Tino Pai
I te mea ka nui haere te aro o ngā kaihoko ki te hauora, ka tere tonu te noho ko ngā panana maroke-tio hei whiringa rongonui i te ao o ngā kai hauora. Mā te whakakotahi i te reka taiao, te uara kai nui, me te kai ngāwari, ka hurihia e ēnei hua panana auaha te huarahi e pai ai te tangata ki ngā hua i a rātou e haereere ana. &...Pānuihia atu -
E tohu ana ngā tohunga kai i te wā tino pai ki te tango i ngā tāpiringa konupūmā kia pai ake ai te mimiti.
Ina whakaaro te tangata ki te konupūmā, tera pea ka whakaarohia e rātou tētahi karāhe miraka nui. Ahakoa he puna pai te miraka mō te konupūmā, he nui hoki te konupūmā i roto i te miraka miraka, te tōfu, ngā ika kēne, me ngā miraka tipu kua whakakahangia. He mea whakamiharo, ahakoa he iti noa te konupūmā kei roto i ngā huawhenua rau matomato me te pūrorā...Pānuihia atu -
He aha te pai ake o te ranu tōmato i hokona mai i te toa i te ranu tōmato i hangaia i te kāinga?
Mō ngā kai tunu kāinga hou, he mea whakamere, he mea whakapoauau hoki te ranu tōmato. Ka hangaia mā te kohuatia ngā tōmato mō te wā roa, kātahi ka tātarihia kia tangohia te kiri me ngā kākano. He maha ngā wā e whakamahia ana i roto i ngā tohutao e tono ana kia reka te tōmato, engari he maha ngā pātai e ara ake ana...Pānuihia atu -
Kua eke te nui o ngā kaweake tī matomato a Hapani ki tōna taumata teitei rawa atu i roto i ngā tau 70 neke atu.
Tōkyō — I eke te kaweake tī matomato a Hapani ki tōna taumata teitei rawa atu i roto i te 70 tau neke atu i roto i ngā marama 10 tuatahi o tēnei tau, i tautokona e te pikinga o te mākete paura matcha ki tāwāhi me te hekenga o te uara o te yen, e whakaatu ana ngā raraunga a te kāwanatanga me te ahumahi. Mai i Hānuere ki Oketopa o tēnei tau, i piki ake te kaweake tī mā te ...Pānuihia atu -
He tino kakara, he mea atawhai i a koe, kaua e apo… He rongonui te ranu tiri o te Temepara o Lingyin me tana "kore mahi tinihanga" | Te Porowhita Oranga Hainamana | Haina
Nō nā tata nei, i noho te ranu wera i te wharekai Shifangyuan i te Temepara o Lingyin i Hangzhou hei kaupapa tautohetohe wera nā tōna reka "tino wera". E tohu ana te tohu i runga ake i te kaute mea kakara he tino wera te ranu, ā, e akiaki ana i te iwi kia "whakarērea te apo" me te "...Pānuihia atu